ماهر بالكلمات
- مُلهِم و مُشجّع لأنه يؤمن اننا كلنا قادرين
- إيجابي لأنه الحياة قصيرة
- يكسر المألوف لأنه ضروري للتقدم
- شغوف لانه ملح الاستمتاع والإلتزام
- مغامر لأنه يحب ان يتحدى نفسه
- مصورجي لأن لكل صورة قصة ترويها
values
lessons
beliefs









ماهر بالكلمات
Have you ever felt so stuck you wanted to give up? Well, that was me. One night, I was drowning my sorrows in bourbon, feeling like the world's biggest loser, when suddenly a rocket shot across my TV screen during a commercial and it gave me a crazy idea - what if, when the alarm rang, instead of thinking, I launched myself out of bed like a rocket.
The next morning, when the alarm rang, instead of laying there thinking about all my problems, I started counting. Backwards.
Looking back, it all makes sense. 5-4-3-2-1 helped me close the gap between thinking and doing. And by just taking action, my confidence grew.
In five seconds flat, I stopped thinking and started moving forward. I stopped listening to the garbage in my mind and started thinking positive. Over time, I not only gained self-awareness and self-confidence - I discovered the simple secret to changing your life. I call it The 5 Second Rule.
your reaction
What's happening
your excuses
The 5 Second Rule closes the gap between thinking about what needs to be done and actually doing it.
This post is also available in: الإنجليزية